{"product_id":"pep-meal-prep-plan","title":"PEP+ (Meal Prep Plan)","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003eSmaller portions. High protein. Gentle flavours.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur PEP+ Meal Plan has been specially designed for people who prefer lighter meals, have a reduced appetite, or are following GLP-1 \/ peptide medications.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEach day includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✔ Lunch\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔ Dinner\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔ 1 High Protein Snack Bar\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAll meals are chef prepared, fully cooked, flash frozen, and designed to provide balanced nutrition in smaller portions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOn this plan we avoid very strong flavours and heavily spiced foods, making this plan ideal for those who prefer gentler meals and\/or are on medications which slow gastric emptying.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's Included?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003e2 prepared meals per day\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 protein bar per day\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMaximum 950 calories per day\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh protein meals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFully cooked and frozen\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCustomisable ingredient exclusions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePRICE: €15.95 PER DAY\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eChoose how many days you would like to order by adding this product to your cart \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eonce for each day required\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eExample:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e5 days = add \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e5 × PEP+ Meal Plan\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to your cart.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eFully Customisable - At No Extra Cost\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAfter adding your plan to cart, use the \"Order Special Instructions\" box to tell us:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eIngredients you dislike\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFoods you would like omitted\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAllergy information\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTaste preferences\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003eWe select your meals based on your instructions and the weekly \u003ca href=\"https:\/\/nvked.com\/pages\/meal-prep-menu\"\u003emenu\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eReady in Minutes\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eAll meals are fully cooked, flash frozen, and delivered frozen. Simply thaw, heat, and enjoy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePlease Note\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cspan\u003ePlans with any special dietary requirement or ingredient exclusions may include repeated meals.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhile we always aim to meet the target calorie range, some customised plans may vary slightly due to dietary restrictions.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eOrdering \u0026amp; Delivery\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cspan\u003eMeal prep orders close \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eevery Thursday at noon\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for delivery on \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFriday afternoon. \u003c\/span\u003e\u003c\/strong\u003e\u003cem\u003eDeliveries for certain outlying locations are done on Thursday evening - this is always communicated beforehand with the client.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFree delivery\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is included with all meal prep orders exceeding €40.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePick up\u003c\/strong\u003e can be done between Tuesdays and Fridays from our shop in Qawra.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor full delivery information, please refer to our\u003ca href=\"https:\/\/nvked.com\/policies\/shipping-policy\" title=\"Delivery Policy\"\u003e Delivery Policy.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFreezer Space\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eOur boxes are rectangular 750ml 11cm by 16cm and 5cm high.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e10 boxes can comfortably fit in a 35cm by 35cm and 10cm high freezer drawer, fitting an extra 5 meals per 5cm extra height.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NVKED","offers":[{"title":"Default Title","offer_id":57444290003284,"sku":null,"price":15.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0764\/8863\/8804\/files\/IMG_8801.heic?v=1791279225","url":"https:\/\/nvked.com\/products\/pep-meal-prep-plan","provider":"NVKED","version":"1.0","type":"link"}